Services

 

Acupuncture Services: on hold during COVID 

Initial Session with Intake & Treatment (90 Minutes)  Cost: $165.00   

            

Your initial session with Jamee should be booked here. If you are an existing Freed Bodyworks client, you should still book this initial session acupuncture appointment. During this visit you will do a full intake to discuss what is going on with you and do a few exams. Treatments will vary with each patient and may incorporate acupuncture, tuina, and/or herbs.  If needles are retained, you will be given time to rest with the needles. If herbs are indicated, a formula will be drop shipped to you within a few business days.  

Follow-up Acupuncture Session (up to 60 Minutes)  Cost: $110.00   

            

This is the session is your follow up to the initial intake session. During this visit you will touch base with Jamee and do a few exams. Treatments will vary with each patient and may incorporate acupuncture, tuina, and/or herbs.  If needles are retained, you will be given time to rest with the needles. If herbs are indicated, a formula will be drop shipped to you within a few business days.  

 

Bodywork Services:

A Note About New Client Bodywork Appointments: All of our new client appointments include up to a half an hour of intake time for the therapist to chat with you about your needs, how you use your body, what to expect in your massage and to answer questions you may have. This time is included in your appointment so you do not need to arrive early. This time is in addition to the "table time" so, if you book a new client 60 minute session, your overall appointment could be up to 90 minutes but 60 of it will be "on the table". 

60 or 90 Minute Massage: Professional Therapist   Cost: $105.00 for 60 min. & $145 for 90 min.                 

This session will be with one of our Professional tier massage therapists who have various experiences, focuses and specialties which can be seen on our practitioners page. Our client centered approach means that we do not distinguish between Swedish and deep tissue when booking appointments. The techniques used in your session will be determined by you and your therapist, please see our therapist bio page to help determine your best match. ​If this is your first time coming to see us, please book a NEW CLIENT appointment.

60 or 90 Minute Prenatal Massage: Professional Therapist  Cost: $105.00 for 60 min. & $145 for 90 min. 

            

This session is for any type of pregnant body at any point in your pregnancy. We suggest that you talk with your doctor if you have concerns about receiving massage and that you inform your therapist about any concerns that you may have. Or facility is equipped with massage tables, body pillows and props that will ensure maximum comfort during your session. This session will be with one of our Professional tier massage therapists who have various experiences, focuses and specialties which can be seen on our practitioners page. Our client centered approach means that we do not distinguish between Swedish and deep tissue when booking appointments. The techniques used in your session will be determined by you and your therapist, please see our therapist bio page​ to help determine your best match. ​If this is your first time coming to see us, please book a NEW CLIENT appointment.

60 or 90 Minute Massage: Senior Therapist  Cost: $125.00 for 60 min. & $175 for 90 min.    

            

This session will be with one of our Senior massage therapists who have more than five years of professional massage work and have various experiences, focuses and specialties which can be seen on our practitioners page. Our client centered approach means that we do not distinguish between Swedish and deep tissue when booking appointments. The techniques used in your session will be determined by you and your therapist, please see our therapist bio page​ to help determine your best match. ​If this is your first time coming to see us, please book a NEW CLIENT appointment.

60 or 90 Minute Prenatal Massage: Senior Therapist  Cost: $125.00 for 60 min. & $175 for 90 min.        

        

This session is for any type of pregnant body at any point in your pregnancy. We suggest that you talk with your doctor if you have concerns about receiving massage and that you inform your therapist about any concerns that you may have. Or facility is equipped with massage tables, body pillows and props that will ensure maximum comfort during your session. This session will be with one of our Senior massage therapists who have more than five years of professional massage work and have various experiences, focuses and specialties which can be seen on our practitioners page. Our client centered approach means that we do not distinguish between Swedish and deep tissue when booking appointments. The techniques used in your session will be determined by you and your therapist, please see our therapist bio page​ to help determine your best match. ​If this is your first time coming to see us, please book a NEW CLIENT appointment.

 

Integrative Energy and Bodywork Session (90 Minutes)  Cost: $175.00   

            

This custom treatment uses both Swedish massage and energy work (different for different practitioners, contact us for questions) to first relax the mind and body, and then to remove blockages in a client's energetic field. Massage alone is useful in relieving tension on a physical level, however, if the roots of stress include one's emotional, mental, or spiritual fields, energy healing is highly effective in clearing discordant energy on all levels. By using these modalities together, we create an opportunity for both increased comfort in the body, and enduring removal of energetic blocks that affect one's whole being. 

Neuromuscular Therapy (60 Minute)  Cost: $125.00 for 60 min. & $165 for 90 min.   

            

Neuromuscular therapy (NMT) is designed to address and alleviate acute and chronic pain and injury through structurally informed deductive reasoning and specific work on what are frequently called “trigger points.” NMT is also referred to as “trigger point therapy,” “myotherapy,” and “osteopathic massage.” You can expect to receive postural assessment (how you are holding your body in space and how you move), muscle testing, and range of motion measurements when appropriate and pertinent to your concerns. While at times it may be uncomfortable, NMT does not have to be painful in order to be effective. Please note that an NMT session may not take the full 60 or 90 minutes allotted to you; but rather provide targeted, specific evaluation and treatment appropriate to your condition at the time of appointment.

30 or 60 Minute Scar Tissue Release  Cost: $55.00 for 30 min. & $105 for 60 min.   

            

Scar tissue release massage can help lesson the appearance of scars, break up painful adhesions, and assist in restoring mobility to scarred areas of the body. Sessions of scar tissue release massage are surprisingly gentle. A small amount of oil is applied and slow, gentle work on the scar and the surrounding area are done by the practitioner. Often the client can feel changes in the tissue immediately including increased ease of movement and increased sensations of touch and temperature. 

*If this is your first scar tissue release massage at Freed, even if you've previously received other massage services, please book a New Client: 60 Minute Scar Tissue Release Massage. All first-time scar tissue release appointments are 60 minute sessions and include up to an additional 30 minutes of complementary intake time. Follow-up sessions can be booked for 30 or 60 minutes.

30 or 60 Minute Reflexology  Cost: $55.00 for 30 min. & $105 for 60 min.

            

60 or 90 Minute Partners Massage  Cost: $250.00 for 60 min. & $325 for 90 min.   

            

In this session you and your sweetie will be in the same room receiving massage together from two of our talented therapists. If you would like to receive massage at the same time but do not need to be in the same room, you can book two sessions concurrently for the price of two massages. This session includes 15 minutes for the therapists to talk with you about what you are each looking for in your massage. 

 

Private Partner's Massage Class  1 hour 30 minutes  $205.00

Private Massage 101 class for two people, taught by a Freed Bodyworks massage therapist. 

Massage is a fantastic way to care for friends, family, and partners. In this private class you will learn how to give a therapeutic massage that leaves you both feeling relaxed and with reduced tension or pain. It is possible to offer therapeutic touch without causing stress on your body! You will have a welcoming, no-question-is-a-bad-question space to learn the fundamentals of massage, some tricks of the trade, and personalized techniques tailored to each of your needs. 

In this 90 minute, hands-on session you can expect to learn: 
The basics of therapeutic touch, 
How to provide massage in a way that is safe for your own body; and 
Specific recommendations to address your partner’s specific areas of tension or pain when at home. 

Come have fun with us!

Energy Work: 

 

Integrative Energy and Bodywork Session (90 Minutes)  Cost: $175.00   

            

This custom treatment uses both Swedish massage and energy work (different for different practitioners, contact us for questions) to first relax the mind and body, and then to remove blockages in a client's energetic field. Massage alone is useful in relieving tension on a physical level, however, if the roots of stress include one's emotional, mental, or spiritual fields, energy healing is highly effective in clearing discordant energy on all levels. By using these modalities together, we create an opportunity for both increased comfort in the body, and enduring removal of energetic blocks that affect one's whole being. 

30, 60 or 90 Minute Reiki  Cost: $55 for 30 min., $105.00 for 60 min. & $145 for 90 min.   

            

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. All of our Reiki session as performed by Reiki practitioners who are also Licensed Massage Therapists. 

**30 minute sessions are for existing clients only, if you are a new client please book either a 60 or 90 minute session. 

Mental Health: 

 

Please see our Mental Health Practitioners page for information about each therapist and their specialties. To go directly to the mental health booking page, click below. 

 

Online Yoga: 

Mindful Curves: Hatha for Larger Bodies Cost: $15

Combining a deep understanding of human anatomy with a passion for the calming practices of yoga, this class will help you feel into your body and build strength required to hold each of these classic Hatha poses for 5-6 breath cycles. While this class is appropriate for all levels we will be focusing on more standing postures with some brief floor work. Props will be used. Expect laughter and a very interactive class.

Yin Yoga Cost: $15

This slow-paced, stretch-focused class relies on the three tattvas of yin yoga practice. A tattva is the reality of a thing, or its category or principal nature. Sarah Powers offers us three very simple and very effective principles for the yin practice: 
1. Come into the pose to an appropriate depth. 2. Resolve to remain still. 3. Hold the pose for time. You can expect to do just that.

Private Yoga: 

New Client Private Yoga Session Cost: $105.00

60 Minute Private Yoga Session  Cost: $105.00   

            

This session is with Emily Brown, Freed Bodyworks Senior tier massage therapist and owner of Mindful Curves Yoga. Find out more about Emily on her practitioners page